1-1 Tools® Coaching

Your life is calling. Are you ready to answer?

Feel it too?

You know there’s more inside you. Something deeper. A force that wants out. But you’re stuck in hesitation, overthinking, shame or just plain exhaustion.

You’ve talked. Read. Reflected. But nothing moves.

What you’re looking for isn’t in your head. It’s in your actions. Your body. Your Life Force.

This isn’t therapy. It’s training. This is reclaiming your life.

How often have you thought to yourself:

“I feel deep down that there’s more inside me than how I’m living now.”
“I know what I need to do, I want to do it… but I keep stalling.”
“Why can others live with passion, purpose, and joy—and I can’t?”
If you’re nodding along, maybe even leaning in closer, thinking: “Wait... Sylvia - can you read my mind?”
Good. That means you're ready.

What’s holding you back?

You used to have dreams. But they faded.
You keep promising yourself to change, but fall back into the same loop.
You beat yourself up: “I’m a failure.” “I can’t do it.” “It never works.” “What’s wrong with me?”
So you numb out—food, work, shopping, scrolling, overgiving, whatever it takes not to feel like shit.

If any of this sounds familiar -you’re not the problem. The way you’ve been trying to fix it is. The Tools change that.

What if...

You woke up energized and clear – knowing you’re on track to a life that actually fulfills you?
You stopped trying to be perfect – and instead became powerful?
You had the confidence, clarity, and courage to say yes to your path – not someone else’s?

This is what 1-1 Tools® Coaching helps you create.
The most authentic, joyful, and free version of you.

What you'll learn

We’ll upgrade your inner operating system – one session, one shift, one breakthrough at a time.
One Tool at a time.

“I’m not your therapist. I’m your Life Force trainer. Every Tool we use is a rep- rebuilding your strength, your will, and your identity. You’ll become someone who rises, no matter what tries to break you.” - Sylvia Holtslag

Proces

From vague dreams → to clear goals
From emotional chaos → to spiritual structure
From waiting for the “right time” → to now

What's included

1-on-1 Tools® Coaching sessions
Direct messaging access between sessions
Personalized exercises, tools & visualizations
Access to the coaching app to track your growth & keep momentum
A real partnership – no bs, no hiding, no more playing small

Who is it for

This is for you if you’re:

Tired of waiting for clarity or permission
Ready to take responsibility for your future
Willing to show up even when it’s hard
Craving a system that works, not just talk

Timeline

Results aren’t random.
With consistent work, most clients feel real change in the first few weeks, and deep identity shifts within a few months.
I customize every program based on your pace, your goals, and how ready you are to stop playing safe.

Pricing

I offer several options to match your needs and intensity.
Contact me directly for a personalized package -because this isn’t cookie-cutter coaching.
This is soul-specific transformation.

FAQ

How long is each session?

50-90 minutes (depending on the package and your needs and goals).

How often are sessions?

Weekly or bi-weekly—tailored to your process and urgency.

What's the coaching app?

A space to track progress, share updates, and access exercises/tools between sessions.

What’s included in the between-session contact?

You get direct 1-on-1 messaging access. I’m in your corner. Period.

Matthew Lee

“As someone with a scientific background, I was deeply skeptical of The Tools. But Sylvia didn’t just talk theory—she showed me how to apply them in real life. From our first session, she broke down the chaos into clear, doable steps. I’ve confronted fears, taken back control, and created real, lasting change in both my personal and professional life. Sylvia pushed me when I needed it, supported me throughout, and helped me make changes I once thought were out of reach.”

Gwendalyn Thompson

"I was feeling stuck, lost direction, and had a lack of confidence. Sylvia was giving me tools to use in any moment to help shift the vibe to positive action."

I was feeling stuck, lost direction, and had a lack of confidence. Sylvia was giving me tools to use in any moment to help shift the vibe to positive action. I rate her coaching a 10 if I could give a grade between 1 and 10, 10 being the highest, and would recommend Sylvia to anyone who is stuck or feeling lost.