1-1 Tools® Coaching

Your life is calling. Are you ready to answer?

Feel it too?

You know there’s more inside you. Something deeper. A force that wants out. But you’re stuck in hesitation, overthinking, shame or just plain exhaustion.

You’ve talked. Read. Reflected. But nothing moves.

What you’re looking for isn’t in your head. It’s in your actions. Your body. Your Life Force.

This isn’t therapy. It’s training. This is reclaiming your life.

How often have you thought to yourself:

Moon
Woman stand along on beach with her hands to her hand with a stormy background

What’s holding you back?

If any of this sounds familiar -you’re not the problem. The way you’ve been trying to fix it is. The Tools change that.

What if...

 

  • You woke up energized and clear – knowing you’re on track to a life that actually fulfills you?

  • You stopped trying to be perfect – and instead became powerful?

  • You had the confidence, clarity, and courage to say yes to your path – not someone else’s?

This is what 1-1 Tools® Coaching helps you create.
The most authentic, joyful, and free version of you.

Sylvia sitting down wearing a black and white stripped top and black trousers
Sylvia sitting down wearing a black and white stripped top and black trousers

What you'll learn

We’ll upgrade your inner operating system – one session, one shift, one breakthrough at a time.
One Tool at a time.

Illustration saying 'Radically change your life'

“I’m not your therapist. I’m your Life Force trainer. Every Tool we use is a rep- rebuilding your strength, your will, and your identity. You’ll become someone who rises, no matter what tries to break you.” - Sylvia Holtslag

Duotone purple Lotus flower
Duotone purple Lotus flower

Proces

From vague dreams → to clear goals
From emotional chaos → to spiritual structure
From waiting for the “right time” → to now

What's included

  • 1-on-1 Tools® Coaching sessions

  • Direct messaging access between sessions

  • Personalized exercises, tools & visualizations

  • Access to the coaching app to track your growth & keep momentum

  • A real partnership – no bs, no hiding, no more playing small

Who is it for

This is for you if you’re:

  • Tired of waiting for clarity or permission

  • Ready to take responsibility for your future

  • Willing to show up even when it’s hard

  • Craving a system that works, not just talk

Timeline

Results aren’t random.
With consistent work, most clients feel real change in the first few weeks, and deep identity shifts within a few months.
I customize every program based on your pace, your goals, and how ready you are to stop playing safe.

Pricing

I offer several options to match your needs and intensity.
Contact me directly for a personalized package -because this isn’t cookie-cutter coaching.
This is soul-specific transformation.

FAQ

50-90 minutes (depending on the package and your needs and goals).

 

Weekly or bi-weekly—tailored to your process and urgency.

 

A space to track progress, share updates, and access exercises/tools between sessions.

 

You get direct 1-on-1 messaging access. I’m in your corner. Period.

Matthew Lee

“As someone with a scientific background, I was deeply skeptical of The Tools. But Sylvia didn’t just talk theory—she showed me how to apply them in real life. From our first session, she broke down the chaos into clear, doable steps. I’ve confronted fears, taken back control, and created real, lasting change in both my personal and professional life. Sylvia pushed me when I needed it, supported me throughout, and helped me make changes I once thought were out of reach.”

Mathew Lee
Photo of lilypads with blue overlay
Gwendalyn Thompson

"I was feeling stuck, lost direction, and had a lack of confidence. Sylvia was giving me tools to use in any moment to help shift the vibe to positive action."

I was feeling stuck, lost direction, and had a lack of confidence. Sylvia was giving me tools to use in any moment to help shift the vibe to positive action. I rate her coaching a 10 if I could give a grade between 1 and 10, 10 being the highest, and would recommend Sylvia to anyone who is stuck or feeling lost.

Find your inspiration here

Read more success stories

See more examples of success stories and transformations from clients who have gone through our coaching. I’m happy to share how my approach has helped them improve their lives and achieve their goals.

Sylvia smiling wearing a magenta and purple outfit

Are you ready to take the first step toward becoming your best, most authentic self?

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