About 90% of women, an evil twin brother, and Ronaldinho as a life coach

sylvia in badkuip met plastic ballen

May 8. Be The Change day. Tools, shadow work, connection and action. Free. Max 14 people.
But first this week: I stood in front of the mirror. In my underwear. And almost fell for it again. 🙄
90% of women dislike their bodies. Including the coaches.

In this Peek: the teenage girl still standing in my mirror, a client who recognized his own shadow in my cards, and Ronaldinho as a life coach.

Are you reading along again? 👇 Curious what you think and what it does for you. Thank you!

Peek in my week #29

Muziekinstrument Gong wordt gebruikt

There is nothing, literally NOTHING, my shadow has pointed me toward that I followed and later regretted.

That’s why: one year no shopping, no sweets, and 21 km on pure grit.

The new Week in Review is here.
Your heart already knows. Now act on it. 💖
Thanks for reading.

Peek in my week #27

foto van Susan Smit boek en dat Sylvia in een cafe werkt achter de laptop

5 things that moved me this week:
A passage about regret.
A film that made me swallow hard.
An article about looking away as a choice.
A brilliant series that explains The Field.
And: F U, Part X.

👉 New Week in Review, experimental short format. I’d love to hear what you think. Thanks for reading. 🙏

Peek in my week #15

Back to my old school, flowing and why you don’t want to break your brain.

This week: returning to Wageningen where it all began, coaching live again after years of online work, a mini-vacation in Amsterdam and a deep conversation about creating with family.

About surrendering on both sides. About ambition without breaking your brain. About what wants to flow through you.

📬 Read along in my latest Weekly Reflection