Peek in my week #8

How a woman who mentally rehearsed her 120kg squats led me to Michael Phelps, who swam his gold medal race blind.
Plus: why shadow work might be your biggest breakthrough & how digital shame keeps you playing small.
Your body cannot go where your mind has never been.
Week in Review 8 is here!

Peek in my Week #4

My son Jimmy turns 10 (officially a teen!), spoke at Martijn Aslander’s book launch about Obsidian (game-changer for organizing knowledge), and coaching season restarts. Key takeaway: check if your ladder is leaning against the right mountain – meaning vs. always wanting more.

Peek in my Week #1

Sylvia en haar zoon in een hartjesboog

YES!! Hi there! And welcome to my very first Peek of the Week, where I share beautiful moments, Tools, tips, insights, mess-ups, and more, so you can benefit from them too.
In this first edition, you’ll find everything from Miracle Mornings to The Field and live events.

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