Peek in my week #23
What we left behind in the fire during the New Year’s workshop.
How I overcame not just cold water, but my prudishness too.
And what I am incredibly grateful for from 2025, a year of ups and downs and so many beautiful moments.
Newsletter #23! 🎇 So good to have you reading along!
Peek in my week #22
Sunday at the train station. Alycia telling me about young people in South Africa. From 40–60% to 80–90%. 100% passed. Two years in a row.
Phil’s email hit me: “We’re in a spiritual crisis.”
And yesterday’s workshop? People already want to come back NOW.
2026 is going to be epic! Podcast. English. A book. 💥
Peek in my week #21
400 people sang about surrender at a funeral.
My friend showed me how powerful asking for help is.
Barry Michels shared his diagnosis and “Thy will be done.”
Week #21 reflection is live! 🎄✨
Peek in my week #20
YES! Newsletter #20! 🎉
Why recognition is worthless if you don’t do anything with it.
Why I thought I was done with my control pattern (spoiler: it came back).
And why helping 1 person = success (even if that person is me 😂).
Let’s GO! 👊
Peek in my week #19
Daring to ask for help. Letting go of ballast, literally and figuratively. Not saving, but holding accountable.
This week was about three things and one important lesson: practice what you preach.
About The Prism and the seven ego centers.
About poison as nourishment in addiction.
About supervision that said: your task is not to save, but to connect them with their shadow. And why coaches are never done with their own development.
Peek in my week #18
Russell Crowe as Göring, disturbingly charismatic. A psychiatrist who wants to understand evil and loses himself in the process.
This week: blind spots, walking skeletons returning to life, and why “I would never do that” is dangerous.
Also: gag reflexes 🤢 from hugging inner children…
Weekly Reflection #18 is here!
Peek in my week #17
Weekly Reflection #17 is here!
5-4-3-2-1 and I stepped into the cold water. Not because it was fun. But to give Part X the middle finger.
This week: embracing monsters, vulnerability with kids who have addicted parents, and why resistance is your signpost.
The demon you swallow gives you its power. 🔥 Eat that thing.
Peek in my week #16
One and a half years alcohol-free. Avicii, Bruce, two containers full of freedom and my talk at Netwerk vol Magie.
Joy from leaves dancing across the road. But also pain, fear and loneliness with razor-sharp edges.
Taking off masks. Living raw. And yes… about vulnerability and The Grateful Flow. ✨🔥
This week was all about being REAL. Weekly Reflection #16 is here!
Peek in my week #15
Back to my old school, flowing and why you don’t want to break your brain.
This week: returning to Wageningen where it all began, coaching live again after years of online work, a mini-vacation in Amsterdam and a deep conversation about creating with family.
About surrendering on both sides. About ambition without breaking your brain. About what wants to flow through you.
📬 Read along in my latest Weekly Reflection
Peek in my week 14#
“Who wins inside you?” The part that wants to build, or the part that sabotages everything?
In my latest newsletter (8-minute read, but truly worth it, if you ask me 🤓) I take you through:
• client transformation after 2 months of using the Tools
• Arambhashura (the hero at the beginning)
• recording a podcast with Sander Veldman
• and why Charlie Sheen reminded me of my mother
📬 Read along, I’m curious what it touches in you
Peek in my week 13#
“Did you know this?!” my cousin asked when we heard we’d be sucking out fish eyes.
About preparation, failed speeches, and when good is actually good enough.
Newsletter #13 is here
Peek in my week #12
This week: wrong day, wrong place, drag queen in the hallway.
The brave are not without fear. It’s what you do next that counts.
Reactive discipline in action. Reading along again?